The Highly Sensitive Person’s Holiday Survival Guide
$24.95
Does the holiday season make you want to run and hide? You’re not the only one!
If, as the to-do list grows longer, the thought of guests, festivities, and holiday parties looms in the back of your mind like an impending wave of overwhelm, this workshop is for you.
This workshop is designed specifically to help you re-charge, create space, and successfully rediscover the joys of the season through techniques that will work no matter what’s going on around you—whether you’re stuck in a traffic jam due to a shopping frenzy or surrounded by a host of well-meaning family members.
The Highly Sensitive Person’s Holiday Survival Guide will help you catch your breath and reclaim the peace of the season in the midst of all the noise, chaos, and frenetic energy.
Run Time: 35 minutes 53 seconds
This workshop will teach you:
• Five simple ways to minimize overwhelm
• How to recognize when you (or your highly sensitive child) are headed for a meltdown and how to redirect that course
• How to re-charge in the midst of chaos
• How to set yourself up for success in the midst of all the busy-ness
• The most common mistake we all make during family get-togethers
